Léger 30% MG
Packaged product Graisses et huiles Primevère
Léger 30% MG contains 274 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 1 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 349 kcal per 100 g across 60 products.
100 g provides 67 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine E L | 10 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 1 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Fat30 gin the lowest quarter of graisses et huiles (median 38 g)
- Saturated fat8,4 gbelow the median for graisses et huiles (median 10 g)
- Sodium240 mgabove the median for graisses et huiles (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15 g |
|---|---|
| Graisses polyinsaturées L | 6,2 g |
Product details
- Brand
- Primevère
- Barcode
- 3177350093017
- Quantity
- 250 g
- Category
- 30-40% fat lightly salted vegetable fat
- Packaging
- Tray,fr:opercule-en-metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, non-hydrogenated vegetable oils 29% (rapeseed from france*, palm kernel*, palm*, flax*), emulsifiers (mono and diglycerides of fatty acids, e476*), salt, thickener (pectin*), natural flavours, preservative (potassium sorbate), concentrated lemon juice*, antioxidant (rosemary extract*), colour (beta-carotene), vitamin b1, *ingredients of plant origin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)Huile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Léger 30% MG?
100 g of Léger 30% MG has 274 kcal.
How much protein is in Léger 30% MG?
Léger 30% MG contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,5 g).
How many carbs are in Léger 30% MG?
Léger 30% MG has 0,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Léger 30% MG?
Léger 30% MG contains 30 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Léger 30% MG contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Léger 30% MG?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3177350093017. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.