Leg Ham And Cheddar Cheese
Packaged product Produits laitiers et oeufs Primo
Leg Ham And Cheddar Cheese contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,6 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7,9 g | 16 % |
| Potassium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium280 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primo
- Barcode
- 9311594046499
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chciken Fillet, Roasted Butternut, Quinoa & Broccoli FitFoodz | 86 | 9,8 g | 9,3 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leg Ham And Cheddar Cheese?
100 g of Leg Ham And Cheddar Cheese has 86 kcal. Serving, 1 portion, 100 g (100 g): about 86 kcal.
How much protein is in Leg Ham And Cheddar Cheese?
Leg Ham And Cheddar Cheese contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Leg Ham And Cheddar Cheese?
Leg Ham And Cheddar Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leg Ham And Cheddar Cheese?
Leg Ham And Cheddar Cheese contains 5,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Leg Ham And Cheddar Cheese?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594046499. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.