leche

Packaged product Autres aliments Parmalat

Leche contains 39 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 78 kcal.

Roughly 46 % of its calories come from carbohydrates, with 31 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
3 gprotein
4,5 gcarbohydrates
1 gfat
78kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 65 mg 3 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Calcium L 105 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 46 %Fat: 23 %39kcal / 100 g
  • Protein 31 %
  • Carbohydrates 46 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %

Nutritional insights

  • Protein3 gbelow the median for autres aliments (median 6,9 g)
  • Sugars4,5 gabove the median for autres aliments (median 3,5 g)
  • Fat1 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium65 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parmalat
Barcode
7891097001031
Label serving
1 portion (200 g)
Category
Autres aliments

Ingredients

hsatu Grasas polinsatur Grasas trans () Colesterol (mg) H de C disp ( Azicares totales Sodio (mg) Gracas trans Foralimentaria 0 130mg 210mg Sodio Caloio 21 EVilores Diarios conbese a una dieta de 2000 kcalu 8400LL.Susvalones dariospueden ser mayores o menores dependiendodesusnecesidades energecicas IMPORTADO EN URUGUAY POR: Parmalat Uruguzy SRL-Rincon 487 Of. 1001-11000 Montevideo-Unuguay. Reg LM.S.R.A 25285/217 Centro atencion al consumidor 0800 9944 IMPORTA Agrocomercial C 47s/n Sector Talagante, Santi 1413168014/1d Salud RM. INGREDIENTES: Leche semidescremada, estabilizantes: citrato de sodio, trifosfato de sodia, monofosfato de sodio y difosfato de sodio. Contiene leche (caseina-lactosa). Puede contener soya. Producido/Elaborado por: Lactalis: Lactalis do Brasil-Comercio, Importac�o e Exportac�o de Laticinios Ltda. Usina de Beneficiamento. Rua Emo Dahmer, 687 Parte-Teut�nia - RS-Brasil CEP 95.890-000 CNPJ 14.049.467/0027-70 Registro no Ministerio da Agricultura SIF/DIPOA sob n� 0197/242 INDUSTRIA BRASILENA/ 53

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in leche?

100 g of leche has 39 kcal. Serving, 1 portion, 200 g (200 g): about 78 kcal.

How much protein is in leche?

Leche contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 200 g (200 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in leche?

Leche has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in leche?

Leche contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in leche?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891097001031. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.