Leche integral
Packaged product Produits laitiers et oeufs Italac
Leche integral contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4,8 gin the top quarter of produits laitiers et oeufs (median 4,7 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
- Saturated fat2 gin the lowest quarter of produits laitiers et oeufs (median 2,3 g)
- Sodium55 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italac
- Barcode
- 7898080640611
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Lait entier pasteurisé
- Packaging
- en:multilayer-composite,Tetra Pak,Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral e estabilizantes citrato de sódio, trifosfato de sódio, monofosfato monossódico e difosfato dissódico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait frais pasteurisé Chergui | 59 | 3,1 g | 4,9 g | 3 g |
| Blue Top Milk Market Kitchen | 59 | 3,1 g | 4,7 g | 3,3 g |
| Прясно краве мляко 3% Лактима Балкан | 59 | 3,2 g | 4,7 g | 3 g |
| Full Cream Milk Douglasdale | 60 | 3,3 g | 4,7 g | 3,4 g |
| Mjölk Coop | 60 | 3,4 g | 4,8 g | 3 g |
| Acidofilno mlijeko Vindija | 60 | 3,4 g | 4,5 g | 3,2 g |
| Saudi Whole milk سدافكو | 60 | 3 g | 5 g | 3 g |
| Прясно краве мляко 3% Billa | 60 | 3,3 g | 4,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche integral?
100 g of Leche integral has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.
How much protein is in Leche integral?
Leche integral contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in serving, 200 ml (200 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Leche integral?
Leche integral has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche integral?
Leche integral contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Leche integral?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898080640611. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.