Leben
Packaged product Boissons Vitalait
Leben contains 47 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
| Calcium L | 109 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalait
- Barcode
- 6191507250303
- Quantity
- 300 g
- Category
- Plain fermented skimmed milk drink
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio kefir Berchesgadener Land | 47 | 3,3 g | 4,3 g | 1,5 g |
| Benecol Benecol | 47 | 2,8 g | 4,3 g | 2 g |
| Lben Carton Pasteuriser Jaouda | 45 | 3,2 g | 4,8 g | 1,3 g |
| Organic Kefir Andechser | 42 | 3,4 g | 3,8 g | 1,5 g |
| لبن rafii | 42 | 3,2 g | 5 g | 1 g |
| Le Lait Fermenté extra doux Paysan Breton | 37 | 3,1 g | 4,9 g | 0,5 g |
| Lait fermenté à boire, nature Kokaz | 59 | 3,5 g | 4,6 g | 2,9 g |
| Yakult original Yakult | 66 | 1,3 g | 15,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leben?
100 g of Leben has 47 kcal.
How much protein is in Leben?
Leben contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Leben?
Leben has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leben?
Leben contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191507250303. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.