Lean Whey Iso-Hydro
Packaged product Autres aliments MuscleSport
Lean Whey Iso-Hydro contains 343 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 57,1 mg | 19 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,9 g | |
| Protein L | 71,4 g | 143 % |
| Calcium L | 214 mg | 16 % |
| Potassium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat2,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium300 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuscleSport
- Barcode
- 0754697667892
- Label serving
- 1 scoop (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass-Fed Casein Protein Transparent Labs | 343 | 71,4 g | 11,4 g | 1,4 g |
| Wheytime protein Magic | 343 | 74,9 g | 8,6 g | 5,7 g |
| Salisbury Hamburger Helper | 343 | 8,6 g | 74,3 g | 1,4 g |
| Whey Protein BUM | 343 | 71,4 g | 11,4 g | 2,9 g |
| Old Fashioned Bratwurst Hill's | 343 | 18,6 g | 2,9 g | 27,1 g |
| Cappuccino Flavour Whey Protein Powder Diesel | 343 | 68,6 g | 11,4 g | 2,9 g |
| Mini Croissants Market Basket | 343 | 5,7 g | 37,1 g | 20 g |
| Croissant Au Beurre Sienna Bakery | 343 | 7,1 g | 37,1 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Whey Iso-Hydro?
100 g of Lean Whey Iso-Hydro has 343 kcal. Serving, 1 scoop, 35 g (35 g): about 120 kcal.
Is Lean Whey Iso-Hydro high in protein?
Lean Whey Iso-Hydro contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro has 11,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lean Whey Iso-Hydro contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Whey Iso-Hydro?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754697667892. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.