Lean Shake Green
Lean Shake Green contains 41 kcal per 100 g. A serving, 414.0 g (414 g) provides about 170 kcal.
Roughly 75 % of its calories come from protein, with 18 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,1 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 18 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for légumes (median 2,5 g)
- Fiber0,24 gin the lowest quarter of légumes (median 2 g)
- Fat0,24 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,24 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aus Roasting Vegetables Coles 700g | 41 | 1,4 g | 7,6 g | 0,11 g |
| Diced White Onion Dunnes Stores | 41 | 1,1 g | 7,9 g | 0,5 g |
| Planter Of Vegetables Hipp | 41 | 1,2 g | 4,7 g | 1,4 g |
| Mixed Vegetable Medley Tesco Tesco | 41 | 2,3 g | 4,9 g | 0,5 g |
| Brown onions Ocado | 41 | 1 g | 8 g | 0 g |
| Family Pack Brown Onions Tesco | 41 | 1,2 g | 7,9 g | 0,2 g |
| Red onions Waitrose | 41 | 1,2 g | 7,9 g | 0,2 g |
| Carrot broccoli & cauliflower The co-operative | 41 | 2,7 g | 4,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake Green?
100 g of Lean Shake Green has 41 kcal. Serving, 414.0 g (414 g): about 170 kcal.
How much protein is in Lean Shake Green?
Lean Shake Green contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 414.0 g (414 g). About 75 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Lean Shake Green?
Lean Shake Green has 1,4 g of total carbohydrates per 100 g, including 0,24 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake Green?
Lean Shake Green contains 0,24 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107193560. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.