Lean Shake Green
Lean Shake Green contains 41 kcal per 100 g. A Serving, 414.0 g (414 g) provides about 170 kcal.
Roughly 75 % of its calories come from protein, with 18 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,1 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 18 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 2,5 g)
- Fiber0,24 gin the lowest quarter of Gemüse (median 2 g)
- Fat0,24 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,24 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aus Roasting Vegetables Coles 700g | 41 | 1,4 g | 7,6 g | 0,11 g |
| Diced White Onion Dunnes Stores | 41 | 1,1 g | 7,9 g | 0,5 g |
| Planter Of Vegetables Hipp | 41 | 1,2 g | 4,7 g | 1,4 g |
| Mixed Vegetable Medley Tesco Tesco | 41 | 2,3 g | 4,9 g | 0,5 g |
| Brown onions Ocado | 41 | 1 g | 8 g | 0 g |
| Family Pack Brown Onions Tesco | 41 | 1,2 g | 7,9 g | 0,2 g |
| Red onions Waitrose | 41 | 1,2 g | 7,9 g | 0,2 g |
| Carrot broccoli & cauliflower The co-operative | 41 | 2,7 g | 4,4 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake Green?
100 g of Lean Shake Green has 41 kcal. Serving, 414.0 g (414 g): about 170 kcal.
How much protein is in Lean Shake Green?
Lean Shake Green contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in Serving, 414.0 g (414 g). About 75 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Lean Shake Green?
Lean Shake Green has 1,4 g of total carbohydrates per 100 g, including 0,24 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake Green?
Lean Shake Green contains 0,24 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107193560. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.