Lean Plant Protein

Packaged product Autres aliments Gainful

Lean Plant Protein contains 345 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 100 kcal.

Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 77 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Plant Protein by Gainful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
69 gprotein
13,8 gcarbohydrates
6,9 gfat
100kcal in serving, 1 scoop, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 6,9 g 9 %
Saturated fat not reported
Sodium L 397 mg 17 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 10,3 g 37 %
Total sugars not reported
Protein L 69 g 138 %
Calcium L 138 mg11 %
Fer L 13,8 mg77 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 14 %Fat: 16 %345kcal / 100 g
  • Protein 70 %
  • Carbohydrates 14 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer77 %Calcium11 %

Nutritional insights

  • Protein69 gin the top quarter of autres aliments (median 7 g)
  • Fiber10,3 gin the top quarter of autres aliments (median 1,9 g)
  • Fat6,9 gabove the median for autres aliments (median 6,5 g)
  • Sodium397 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gainful
Barcode
0850046940927
Label serving
1 scoop (29 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sporty Shapes Dominion Naturals 345 7 g 76,5 g 1 g
ドライマンゴー DELTA 345 1,8 g 85,5 g 1,8 g
Musli jaglane polskie owoce Vivi 345 8,4 g 76,1 g 3,3 g
Reis Schnellbrotmischung Werz 345 0 g 72,5 g 2,1 g
Fettucce Le Veneziane 345 7,3 g 78,2 g 0,91 g
Jázmin rizs Alino 345 7,4 g 76 g 1 g
Tomme de Montagne Cantorel E.Leclerc 345 25 g 1 g 27 g
Natura riz complet Mister Rice 345 8 g 68,3 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Plant Protein?

100 g of Lean Plant Protein has 345 kcal. Serving, 1 scoop, 29 g (29 g): about 100 kcal.

Is Lean Plant Protein high in protein?

Lean Plant Protein contains 69 g of protein per 100 g (138 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 29 g (29 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Lean Plant Protein?

Lean Plant Protein has 13,8 g of total carbohydrates per 100 g, including 10,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Plant Protein?

Lean Plant Protein contains 6,9 g of fat per 100 g.

What vitamins and minerals does Lean Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (77 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Plant Protein?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850046940927. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.