Lean Bread
Packaged product Repas et plats Prozis
Lean Bread contains 255 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of repas et plats (median 10,2 g)
- Fiber14 gin the top quarter of repas et plats (median 6,4 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 3,4 g)
- Fat9 gin the top quarter of repas et plats (median 3,2 g)
- Saturated fat1,8 gin the top quarter of repas et plats (median 0,6 g)
- Sodium404 mgin the top quarter of repas et plats (median 380 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380894746
- Quantity
- 360 g
- Category
- Pains entiers tranchés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Farine Complète, Farine de blé, Gluten de blé. Son de blé, Flocons de soja, Graine de Line Maïs, Graisse de Tournesol, Antiagglomérant (Carbonate de Calcium), Graines de Tournesol, Graines de sésame, Levure, Flocons d'avoine, Sel, Farine de Malt, Épaississant (Carboxyméthylcellulose Sodique), Émulsifiant (Stéaroyl Lactylate de Calcium), Conservateurs (Acide Sorbique, Propionate de Calcium), Enzymes, Agent de Traitement de la Farine (Acide Ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureAvoineSel
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|---|---|---|---|---|
| Pain de mie complet Maître Jean Pierre | 255 | 8 g | 41 g | 5 g |
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| Motlle integral amb lli Veritas | 255 | 10 g | 47 g | 6 g |
| Sandwich-Toast K-Classic | 255 | 8 g | 41 g | 5 g |
| Pain de mie spécial sandwich Grandes Tranches completExtra moelleux Auchan | 255 | 8,4 g | 44 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bread?
100 g of Lean Bread has 255 kcal.
Is Lean Bread high in protein?
Lean Bread contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10,2 g).
How many carbs are in Lean Bread?
Lean Bread has 17 g of total carbohydrates per 100 g, including 14 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bread?
Lean Bread contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Lean Bread?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380894746. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.