Le tradition complet
Packaged product Repas et plats Big in
Le tradition complet contains 258 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,5 gin the lowest quarter of repas et plats (median 6,2 g)
- Sugars4 gabove the median for repas et plats (median 3,8 g)
- Fat3,2 gbelow the median for repas et plats (median 3,9 g)
- Saturated fat0,5 gbelow the median for repas et plats (median 0,6 g)
- Sodium400 mgbelow the median for repas et plats (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big in
- Barcode
- 3760050920426
- Quantity
- 660 grammes
- Category
- Pains entiers tranchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète 38% : BLÉ, ORGE maltée, GLUTEN de BLÉ - Eau - Farine de BLÉ, pur malt - Sucre de canne - Huile végétales : colza - Sel - Levure Emulsifiants : esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, monostéarote de sorbitane Conservateurs: propionate de calcium, acide sorbique Agent de traitement de la farine: acide ascorbique - Arôme (contient alcool). Peut contenir des traces de LAIT, ŒUFS et graines de SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de colza (canola)
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|---|---|---|---|---|
| wholemeal sourdough bread Taste the difference | 258 | 10,9 g | 42,4 g | 4 g |
| Pain de mie complet Rochambeau | 258 | 8,5 g | 41 g | 1,7 g |
| Organic crustless whole wheat bread Alpes Biscuits | 258 | 7,9 g | 47 g | 3,5 g |
| Pain de mie grandes tranches Complet Maître Jean Pierre | 258 | 8,3 g | 43 g | 4,5 g |
| Pain de mie complet Délipain | 258 | 11 g | 37 g | 5,8 g |
| Pan de molde integral Taho Cereal | 259 | 9,9 g | 41,4 g | 5,4 g |
| Pan Integral Bimbo Grande Bimbo | 259 | 11,1 g | 46,5 g | 3,2 g |
| Pain de mie sandwich complet Yami | 259 | 10 g | 43 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le tradition complet?
100 g of Le tradition complet has 258 kcal.
How much protein is in Le tradition complet?
Le tradition complet contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Le tradition complet?
Le tradition complet has 46 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le tradition complet?
Le tradition complet contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Le tradition complet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760050920426. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.