Le Nature
Packaged product Produits laitiers et oeufs Danone
Le Nature contains 58 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 73 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (63 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 142 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Sugars6,6 gin the top quarter of produits laitiers et oeufs (median 4,6 g)
- Fat1,3 gbelow the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat0,8 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033491316128
- Quantity
- 2 kg (16 * 125 g)
- Label serving
- 125 g (1 pot)
- Category
- Yogourts simples
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco lactose free Penny | 58 | 4,5 g | 5,9 g | 1,8 g |
| Luonnon jogurtti Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yoghurt Naturell Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yogur natural 8x130 gr. Capsa Food | 58 | 4 g | 4,8 g | 2,5 g |
| Kéfir natural DIA RETAIL ESPAÑA S.A.U. | 58 | 3,1 g | 4,1 g | 3,3 g |
| Pastoreo Yogur Natural LARSA | 58 | 4 g | 4,8 g | 2,5 g |
| Jogurt naturalny SM Włoszczowa | 58 | 4,7 g | 5,4 g | 2 g |
| Ja griechischer Jogurt ja! | 58 | 5,8 g | 4,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Nature?
100 g of Le Nature has 58 kcal. Serving, 125 g, 1 pot (125 g): about 73 kcal.
How much protein is in Le Nature?
Le Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 125 g, 1 pot (125 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in Le Nature?
Le Nature has 6,6 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Nature?
Le Nature contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Le Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Nature?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491316128. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.