Le Nature
Packaged product Mælk og æg Danone
Le Nature contains 58 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 73 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (63 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 142 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of mælk og æg (median 4 g)
- Sugars6,6 gin the top quarter of mælk og æg (median 4,6 g)
- Fat1,3 gbelow the median for mælk og æg (median 2,8 g)
- Saturated fat0,8 gbelow the median for mælk og æg (median 1,7 g)
- Sodium80 mgin the top quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033491316128
- Quantity
- 2 kg (16 * 125 g)
- Label serving
- 125 g (1 pot)
- Category
- Almindelig yoghurt
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco lactose free Penny | 58 | 4,5 g | 5,9 g | 1,8 g |
| Luonnon jogurtti Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yoghurt Naturell Valio | 58 | 4,2 g | 4 g | 2,5 g |
| Yogur natural 8x130 gr. Capsa Food | 58 | 4 g | 4,8 g | 2,5 g |
| Kéfir natural DIA RETAIL ESPAÑA S.A.U. | 58 | 3,1 g | 4,1 g | 3,3 g |
| Pastoreo Yogur Natural LARSA | 58 | 4 g | 4,8 g | 2,5 g |
| Jogurt naturalny SM Włoszczowa | 58 | 4,7 g | 5,4 g | 2 g |
| Ja griechischer Jogurt ja! | 58 | 5,8 g | 4,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Nature?
100 g of Le Nature has 58 kcal. Serving, 125 g, 1 pot (125 g): about 73 kcal.
How much protein is in Le Nature?
Le Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 125 g, 1 pot (125 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4 g).
How many carbs are in Le Nature?
Le Nature has 6,6 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Nature?
Le Nature contains 1,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Le Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Nature?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491316128. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.