Le nature
Packaged product Pain et produits cuits au four Big in
Le nature contains 283 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Sugars6,1 gin the top quarter of pain et produits cuits au four (median 3,8 g)
- Sodium550 mgin the top quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big in
- Barcode
- 3760050920075
- Quantity
- 500g
- Category
- Pains coupés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - eau - sucre de canne - huile de colza - levure - sel - farine d'orge - emulsifiant : mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - farine de seigle malté - gluten - conservateurs : propionate de calcium, acide sorbique - agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie nature Yami | 283 | 9,8 g | 48,7 g | 5,8 g |
| Pan de molde con lino Carrefour | 283 | 1,7 g | 53 g | 5,9 g |
| Pan de Molde Trigo Espelta Biocop | 283 | 9,5 g | 49 g | 4,9 g |
| Pan media hogaza espelta integral Ruipan | 283 | 13 g | 48 g | 4,3 g |
| Sarraceno 20% Y Espelta 40% Ketterer | 283 | 13,1 g | 43 g | 5,4 g |
| Pan de 6 Cereales Bäckerei Zipf | 283 | 10 g | 48,9 g | 5 g |
| Tranche pain de mie sans sel Toullet boulanger | 283 | 9,2 g | 51,3 g | 4,5 g |
| Longue conservation Grandes tranches nature Harrys | 283 | 8,2 g | 50,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le nature?
100 g of Le nature has 283 kcal.
How much protein is in Le nature?
Le nature contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Le nature?
Le nature has 52,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le nature?
Le nature contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Le nature?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760050920075. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.