LCMs Unicorn
Packaged product Légumes Kellogg's
LCMs Unicorn contains 406 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 81 kcal.
Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 78,5 g | 29 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 33,5 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 78 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for légumes (median 2,5 g)
- Fiber0,5 gin the lowest quarter of légumes (median 2 g)
- Sugars33,5 gin the top quarter of légumes (median 2,1 g)
- Fat8,5 gabove the median for légumes (median 5,4 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium300 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kell Lcm Unicorn 100Gm LCMs | 406 | 3,5 g | 79 g | 8,5 g |
| Peppermint Brownies Trader Joe's | 406 | 3,1 g | 53,1 g | 18,8 g |
| Hot Pepperoni Sticks AD Snacks | 406 | 28,1 g | 6,3 g | 28,1 g |
| Salade & apéro “Dés de cheddar❞ Pâturages | 406 | 24 g | 1 g | 34 g |
| Grijze garnaal salade / Crevettes grises be food | 406 | 10 g | 1,1 g | 40,3 g |
| Thin mint peppermint patties Nice | 406 | 0 g | 84,4 g | 9,4 g |
| Traditional peppered salame Volpi | 406 | 18,8 g | 3,1 g | 34,4 g |
| Sea Salt Caramelised Onion & Thyme PoP Chips | 406 | 5,7 g | 63 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCMs Unicorn?
100 g of LCMs Unicorn has 406 kcal. Serving, 1 bar, 20 g (20 g): about 81 kcal.
How much protein is in LCMs Unicorn?
LCMs Unicorn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 1 bar, 20 g (20 g). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in LCMs Unicorn?
LCMs Unicorn has 78,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCMs Unicorn?
LCMs Unicorn contains 8,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in LCMs Unicorn?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756023497. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.