Lättostkaka
Packaged product Sucres et desserts Grödinge
Lättostkaka contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 329 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,2 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 45 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 4,9 g)
- Sugars9,2 gin the lowest quarter of sucres et desserts (median 22 g)
- Fat3,8 gin the lowest quarter of sucres et desserts (median 19,5 g)
- Saturated fat3 gin the lowest quarter of sucres et desserts (median 10,6 g)
- Sodium0,1 mgin the lowest quarter of sucres et desserts (median 160 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grödinge
- Barcode
- 7310890108018
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Choux au fromage
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mjölk_, _ägg_, vatten, _mjölksocker_, fruktsocker, majsstärkelse, _grädde_, _skummjölkspulver_, _sötmandel_ modifierad potatisstärkelse, _vassleprotein_, _bittermandel_, kalciumklorid, vegetabiliskt ystenzym, konserveringsmedel (sorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarta de queso con arándanos Eroski | 132 | 2,6 g | 16 g | 6,5 g |
| Eiweiß-Käsekuchen Zitrone Pumperlgsund | 133 | 14 g | 8,2 g | 4,1 g |
| Eiweiß-Käsekuchen - Vanille Pumperlgsund | 134 | 14 g | 8 g | 4 g |
| Light Chocolate Cheesecake SC | 136 | 12,1 g | 7,9 g | 6,4 g |
| Say Cheese Cheesecakes SAY CHEESE | 136 | 12,1 g | 7,9 g | 6,4 g |
| Sc cheesecakes diet cappuccino Say Cheese | 136 | 12,1 g | 7,9 g | 6,4 g |
| Tarta de queso Villa Villera SL | 119 | 7,6 g | 8,1 g | 6,1 g |
| Cheesecake Yarden | 155 | 5,5 g | 12 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lättostkaka?
100 g of Lättostkaka has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Lättostkaka high in protein?
Lättostkaka contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,9 g).
How many carbs are in Lättostkaka?
Lättostkaka has 15 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lättostkaka?
Lättostkaka contains 3,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Lättostkaka?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310890108018. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.