Lättostkaka
Packaged product Sweets og Desserter Grödinge
Lättostkaka contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 329 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,2 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 45 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 4,9 g)
- Sugars9,2 gin the lowest quarter of sweets og desserter (median 22 g)
- Fat3,8 gin the lowest quarter of sweets og desserter (median 19,5 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 10,6 g)
- Sodium0,1 mgin the lowest quarter of sweets og desserter (median 160 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grödinge
- Barcode
- 7310890108018
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Ostekager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mjölk_, _ägg_, vatten, _mjölksocker_, fruktsocker, majsstärkelse, _grädde_, _skummjölkspulver_, _sötmandel_ modifierad potatisstärkelse, _vassleprotein_, _bittermandel_, kalciumklorid, vegetabiliskt ystenzym, konserveringsmedel (sorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Eiweiß-Käsekuchen - Vanille Pumperlgsund | 134 | 14 g | 8 g | 4 g |
| Light Chocolate Cheesecake SC | 136 | 12,1 g | 7,9 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lättostkaka?
100 g of Lättostkaka has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Lättostkaka high in protein?
Lättostkaka contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,9 g).
How many carbs are in Lättostkaka?
Lättostkaka has 15 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lättostkaka?
Lättostkaka contains 3,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Lättostkaka?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310890108018. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.