Latte e avena

Packaged product Produits laitiers et oeufs NÖM

Latte e avena contains 60 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 88 kcal per 100 g across 479 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte e avena by NÖM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3,1 gprotein
8 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 3 g 11 %
Total sugars L 5,9 g
Added sugars L 7,5 g 15 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 59 %Fat: 18 %60kcal / 100 g
  • Protein 23 %
  • Carbohydrates 59 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fiber3 gin the top quarter of produits laitiers et oeufs (median 1,4 g)
  • Sugars5,9 gin the lowest quarter of produits laitiers et oeufs (median 10,9 g)
  • Fat1,1 gbelow the median for produits laitiers et oeufs (median 2,9 g)
  • Saturated fat0,7 gbelow the median for produits laitiers et oeufs (median 1,8 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NÖM
Barcode
8034066307669
Quantity
300 grammi
Category
Yogourts de Bifidus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt senza lattosio (latte scremato, latte intero, fermenti lattici vivi), preparazione di frutta 15% [sciroppo d'avena 33,3%, oligofruttosio, polpa di pesca 25,3%, succo di maracuja da concentrato 8%, amido modificato, edulcoranti: sucralosio, glicosidi steviolici; correttore di acidità: citrati di sodio; acidificante: acido citrico; amminoacidi (isoleucina, leucina, lisina, metionina, fenilalanina, treonina, triptofano, valina, arginina, istidina), aromi naturali], acqua, fermenti lattici vivi (Bifidobacterium, Lactobacillus acidophilus). Senza conservanti aggiunti. Il prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitAvoine

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FoodCaloriesProteinCarbsFat
Yogurt bianco naturale Activia 60 3,5 g 3,9 g 3,4 g
Luomu luonnonjogurtti Valio 60 4,2 g 4,6 g 2,5 g
Bífidus natural Eroski 60 3,2 g 3,7 g 3,6 g
Activia Jahoda & Kiwi Activia 60 2,9 g 10 g 0,9 g
Bifidus 0,0% LIDL 60 4,7 g 8,2 g 0,4 g
Activia ananas fraise Danone 60 2,7 g 9,6 g 1,2 g
Activia fibre Activia 60 2,9 g 9,7 g 0,9 g
Frutti Di Bosco Crusca Activia 60 2,1 g 7,4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Latte e avena?

100 g of Latte e avena has 60 kcal.

How much protein is in Latte e avena?

Latte e avena contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,9 g).

How many carbs are in Latte e avena?

Latte e avena has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte e avena?

Latte e avena contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Latte e avena?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8034066307669. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.