Lasagne Sheets
Packaged product Repas et plats Pams
Lasagne Sheets contains 356 kcal per 100 g. A serving, 1 portion, 62.5 g (62,5 g) provides about 223 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 3,2 mg | 0,1 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for repas et plats (median 10 g)
- Fiber3,2 gabove the median for repas et plats (median 1,7 g)
- Sugars3,7 gabove the median for repas et plats (median 2,6 g)
- Fat1,3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,32 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium3,2 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077379262
- Label serving
- 1 portion (62.5 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Sheets Coles | 356 | 12,4 g | 70,4 g | 1,4 g |
| Chocolate Chip Cookie Ice Cream Sandwich Morrisons | 356 | 3,8 g | 47,8 g | 16,3 g |
| Lasagne Roma | 356 | 12,5 g | 71,3 g | 1,7 g |
| Birthday Cake Ice Cream Sandwich Chipwich | 356 | 3,3 g | 53,3 g | 13,3 g |
| Lasagne tomate Delverde | 356 | 11 g | 73 g | 1,5 g |
| Cucina Lasagne Sheets Durum Wheat Lasagne Sheets I Cucina | 356 | 11,9 g | 73,4 g | 1 g |
| Flimeal Black Sesame Flimeal | 356 | 48,9 g | 37,8 g | 7,8 g |
| Lasagne Flat Sheets Roma | 356 | 12,5 g | 71,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne Sheets?
100 g of Lasagne Sheets has 356 kcal. Serving, 1 portion, 62.5 g (62,5 g): about 223 kcal.
Is Lasagne Sheets high in protein?
Lasagne Sheets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 62.5 g (62,5 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Lasagne Sheets?
Lasagne Sheets has 71,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne Sheets?
Lasagne Sheets contains 1,3 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Lasagne Sheets?
100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077379262. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.