Large Chef Salad
Packaged product Légumes Kitchen Fresh
Large Chef Salad contains 75 kcal per 100 g. A serving, 1 portion, 440 g (440 g) provides about 330 kcal.
Roughly 49 % of its calories come from fat, with 32 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 19 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for légumes (median 2,5 g)
- Fiber1,4 gbelow the median for légumes (median 2 g)
- Sugars2,1 gbelow the median for légumes (median 2,1 g)
- Fat4,1 gbelow the median for légumes (median 5,4 g)
- Saturated fat1,8 gabove the median for légumes (median 1,1 g)
- Sodium123 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Fresh
- Barcode
- 0220982307991
- Label serving
- 1 portion (440 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| New Irish potatoes Dunnes stores | 75 | 2,1 g | 17 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Chef Salad?
100 g of Large Chef Salad has 75 kcal. Serving, 1 portion, 440 g (440 g): about 330 kcal.
How much protein is in Large Chef Salad?
Large Chef Salad contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 440 g (440 g). About 32 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Large Chef Salad?
Large Chef Salad has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Chef Salad?
Large Chef Salad contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Large Chef Salad?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220982307991. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.