Large Chef Salad
Packaged product Gemüse Kitchen Fresh
Large Chef Salad contains 75 kcal per 100 g. A Serving, 1 portion, 440 g (440 g) provides about 330 kcal.
Roughly 49 % of its calories come from fat, with 32 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 19 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for Gemüse (median 2,5 g)
- Fiber1,4 gbelow the median for Gemüse (median 2 g)
- Sugars2,1 gbelow the median for Gemüse (median 2,1 g)
- Fat4,1 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Sodium123 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Fresh
- Barcode
- 0220982307991
- Label serving
- 1 portion (440 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Chef Salad?
100 g of Large Chef Salad has 75 kcal. Serving, 1 portion, 440 g (440 g): about 330 kcal.
How much protein is in Large Chef Salad?
Large Chef Salad contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 26 g in Serving, 1 portion, 440 g (440 g). About 32 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Large Chef Salad?
Large Chef Salad has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Chef Salad?
Large Chef Salad contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Large Chef Salad?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220982307991. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.