Lamb Shanks
Packaged product Viande Herbs De Provence
Lamb Shanks contains 169 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 240 kcal.
Roughly 58 % of its calories come from fat, with 37 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars1,4 gabove the median for viande (median 1 g)
- Fat10,6 gabove the median for viande (median 8,6 g)
- Saturated fat4,2 gabove the median for viande (median 3,1 g)
- Sodium275 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herbs De Provence
- Barcode
- 0221879721616
- Label serving
- 1 portion (141.748 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs GRAZE | 169 | 15 g | 5,5 g | 9,4 g |
| Traditional Short Cut Bacon Sunshine Meats | 169 | 12 g | 1,3 g | 12 g |
| Caramelised Pork Vo Meals | 169 | 10,2 g | 16,8 g | 6,7 g |
| Pork Adovada Ready2cook | 169 | 15,5 g | 1,4 g | 10,6 g |
| Herbes De Province Lamb Shanks A La Carte Burnett Fine Foods | 169 | 15,5 g | 2,1 g | 10,6 g |
| Korean Barbecue Pork Belly Company Shop | 169 | 12 g | 1,3 g | 13 g |
| BBQ Pork Deli Kitchen | 169 | 23,2 g | 8,5 g | 5,6 g |
| Slow Cooked Wagyu Beef Bourguingnon Waitrose No.1 | 169 | 18,2 g | 3,2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shanks?
100 g of Lamb Shanks has 169 kcal. Serving, 1 portion, 141.748 g (142 g): about 240 kcal.
Is Lamb Shanks high in protein?
Lamb Shanks contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 141.748 g (142 g). About 37 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Lamb Shanks?
Lamb Shanks has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shanks?
Lamb Shanks contains 10,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Lamb Shanks?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221879721616. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.