Lamb Shank
Lamb Shank contains 29 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 130 kcal.
Roughly 49 % of its calories come from protein, with 38 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,9 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Sodium L | 55,1 mg | 2 % |
| Total carbohydrates L | 0,93 g | 0,3 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 0,93 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 13 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of viande (median 17,2 g)
- Fiber0,16 gabove the median for viande (median 0,046 g)
- Sugars0,93 gbelow the median for viande (median 1 g)
- Fat1,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,47 gin the lowest quarter of viande (median 3,1 g)
- Sodium55,1 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mexi Mix Viking Organic | 29 | 1,2 g | 7 g | 0 g |
| Irish Beef Mince Irish Country | 29 | 2,4 g | 0 g | 2,1 g |
| Organic Pepperoncini Thrive Market | 29 | 1,1 g | 4,7 g | 0,2 g |
| Organic Mediterranean Blend Whole Foods | 29 | 1,2 g | 5,9 g | 0 g |
| Organic Fermented Vegan Pea Probiotic Raspberry Bio-K+ | 29 | 0,96 g | 6,7 g | 0 g |
| Organic Leeks Tesco | 29 | 1,5 g | 4,1 g | 0,5 g |
| Champignon émincé Mes légumes fraîcheur | 29 | 2,7 g | 2,6 g | 0,5 g |
| Organic asparagus Waitrose | 29 | 2,9 g | 2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shank?
100 g of Lamb Shank has 29 kcal. Serving, 1 portion, 450 g (450 g): about 130 kcal.
How much protein is in Lamb Shank?
Lamb Shank contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 15,9 g in serving, 1 portion, 450 g (450 g). About 49 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Lamb Shank?
Lamb Shank has 0,93 g of total carbohydrates per 100 g, including 0,16 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shank?
Lamb Shank contains 1,2 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
How much sodium is in Lamb Shank?
100 g contains 55,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517321515. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.