Lamb Moussaka
Packaged product Viande Woolworths
Lamb Moussaka contains 136 kcal per 100 g. A serving, 1 serving, 450 g (450 g) provides about 611 kcal.
Roughly 56 % of its calories come from fat, with 22 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,22 g | |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 21 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,7 gabove the median for viande (median 0 g)
- Sugars3,2 gabove the median for viande (median 1 g)
- Fat8,3 gbelow the median for viande (median 8,6 g)
- Saturated fat2,8 gbelow the median for viande (median 3,1 g)
- Sodium427 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0093396874449
- Label serving
- 1 serving (450 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Moussaka Woolworths Fresh Menu | 136 | 7,4 g | 7,1 g | 8,3 g |
| Italian Beef Meatballs Field Doctor | 136 | 7,6 g | 14,2 g | 4,7 g |
| Northern Irish Diced Beef Tesco NI | 136 | 20,3 g | 0 g | 6 g |
| Angus Meatball Penne Pasta Ellie’s A La Carte | 136 | 5,7 g | 20,6 g | 2,9 g |
| Leg ham Clasico fresh | 136 | 17,7 g | 1 g | 6,7 g |
| Sliced Pork Tenderloin With Bacon Onion Marmalade Private Selection | 136 | 12,7 g | 6,3 g | 6,8 g |
| Pork Burnt Ends Park Street Deli | 136 | 10,7 g | 19,3 g | 2,1 g |
| Champignons Marinés Ilios | 136 | 3,6 g | 7,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Moussaka?
100 g of Lamb Moussaka has 136 kcal. Serving, 1 serving, 450 g (450 g): about 611 kcal.
How much protein is in Lamb Moussaka?
Lamb Moussaka contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 33,3 g in serving, 1 serving, 450 g (450 g). About 22 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Moussaka?
Lamb Moussaka has 7,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Moussaka?
Lamb Moussaka contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Lamb Moussaka?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093396874449. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.