Lamb Moussaka
Packaged product Kød Woolworths
Lamb Moussaka contains 136 kcal per 100 g. A serving, 1 serving, 450 g (450 g) provides about 611 kcal.
Roughly 56 % of its calories come from fat, with 22 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,22 g | |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 21 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,7 gabove the median for kød (median 0 g)
- Sugars3,2 gabove the median for kød (median 1 g)
- Fat8,3 gbelow the median for kød (median 8,6 g)
- Saturated fat2,8 gbelow the median for kød (median 3,1 g)
- Sodium427 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0093396874449
- Label serving
- 1 serving (450 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Moussaka Woolworths Fresh Menu | 136 | 7,4 g | 7,1 g | 8,3 g |
| Italian Beef Meatballs Field Doctor | 136 | 7,6 g | 14,2 g | 4,7 g |
| Northern Irish Diced Beef Tesco NI | 136 | 20,3 g | 0 g | 6 g |
| Angus Meatball Penne Pasta Ellie’s A La Carte | 136 | 5,7 g | 20,6 g | 2,9 g |
| Leg ham Clasico fresh | 136 | 17,7 g | 1 g | 6,7 g |
| Sliced Pork Tenderloin With Bacon Onion Marmalade Private Selection | 136 | 12,7 g | 6,3 g | 6,8 g |
| Pork Burnt Ends Park Street Deli | 136 | 10,7 g | 19,3 g | 2,1 g |
| Champignons Marinés Ilios | 136 | 3,6 g | 7,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Moussaka?
100 g of Lamb Moussaka has 136 kcal. Serving, 1 serving, 450 g (450 g): about 611 kcal.
How much protein is in Lamb Moussaka?
Lamb Moussaka contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 33,3 g in serving, 1 serving, 450 g (450 g). About 22 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Moussaka?
Lamb Moussaka has 7,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Moussaka?
Lamb Moussaka contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Lamb Moussaka?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093396874449. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.