Lamb Loin
Packaged product Viande Waitrose
Lamb Loin contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 12,6 g | 63 % |
| Trans fat L | 0 g | |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat26,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat12,6 gin the top quarter of viande (median 3,1 g)
- Sodium59 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Pastor Seasoned Ground Pork Cantella’s | 307 | 13,3 g | 6,7 g | 24 g |
| Minted Lamb Chops Kirkland Signature | 307 | 25,6 g | 3,1 g | 21,3 g |
| PORK 8 SAUSAGES DUNNES STORES gluten IRISH PORK SA Dunnes Stores | 307 | 11 g | 11 g | 24 g |
| Terrine du maquis aux champignons Charles Antona | 307 | 10,8 g | 4,3 g | 27,5 g |
| Organic Black Beluga Lentils true natural goodness | 307 | 21 g | 60,3 g | 1,5 g |
| Pork Ginger Sausage Mekong | 307 | 12 g | 1,1 g | 28 g |
| British Lamb Loin Fillet Waitrose | 307 | 16,9 g | 0 g | 26,6 g |
| Pork Frankfurter Rare & Pasture | 307 | 13,1 g | 2,2 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Loin?
100 g of Lamb Loin has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.
Is Lamb Loin high in protein?
Lamb Loin contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Lamb Loin?
Lamb Loin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Loin?
Lamb Loin contains 26,6 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
How much sodium is in Lamb Loin?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276542012003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.