Lamb Loin
Lamb Loin contains 307 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 307 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 12,6 g | 63 % |
| Trans fat L | 0 g | |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat26,6 gin the top quarter of kød (median 8,6 g)
- Saturated fat12,6 gin the top quarter of kød (median 3,1 g)
- Sodium59 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Pastor Seasoned Ground Pork Cantella’s | 307 | 13,3 g | 6,7 g | 24 g |
| Minted Lamb Chops Kirkland Signature | 307 | 25,6 g | 3,1 g | 21,3 g |
| PORK 8 SAUSAGES DUNNES STORES gluten IRISH PORK SA Dunnes Stores | 307 | 11 g | 11 g | 24 g |
| Terrine du maquis aux champignons Charles Antona | 307 | 10,8 g | 4,3 g | 27,5 g |
| Organic Black Beluga Lentils true natural goodness | 307 | 21 g | 60,3 g | 1,5 g |
| Pork Ginger Sausage Mekong | 307 | 12 g | 1,1 g | 28 g |
| British Lamb Loin Fillet Waitrose | 307 | 16,9 g | 0 g | 26,6 g |
| Pork Frankfurter Rare & Pasture | 307 | 13,1 g | 2,2 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Loin?
100 g of Lamb Loin has 307 kcal. Serving, 1 portion, 100 g (100 g): about 307 kcal.
Is Lamb Loin high in protein?
Lamb Loin contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 16,9 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Lamb Loin?
Lamb Loin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Loin?
Lamb Loin contains 26,6 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
How much sodium is in Lamb Loin?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0276542012003. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.