Lamb Kofta
Packaged product Viande Spinneys
Lamb Kofta contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gabove the median for viande (median 17,6 g)
- Fat16,5 gabove the median for viande (median 8,6 g)
- Saturated fat8,2 gin the top quarter of viande (median 3,1 g)
- Sodium300 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4,1 g | 17 g |
| Thin BBQ Sausage Woolworths | 231 | 6,8 g | 5,9 g | 16,8 g |
| Blood Sausage DuFour Gourmet | 231 | 11 g | 3,3 g | 18,7 g |
| Irish Beef Mince 18% Fat Tesco | 231 | 19,2 g | 0 g | 17,1 g |
| Ruth Abraham Bishop Orchads | 231 | 0 g | 57,7 g | 0 g |
| Beef Franks Seattle Mariners Hempler's | 231 | 15,4 g | 5,5 g | 15,4 g |
| Moroccan Lamb Kofta With a Twist Of Lemon Spinneys Food | 231 | 18,8 g | 2 g | 16,5 g |
| Pork Luncheon Meat Le Bao | 231 | 10,3 g | 10,5 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kofta?
100 g of Lamb Kofta has 231 kcal. Serving, 1 portion, 100 g (100 g): about 231 kcal.
Is Lamb Kofta high in protein?
Lamb Kofta contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 100 g (100 g). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Lamb Kofta?
Lamb Kofta has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kofta?
Lamb Kofta contains 16,5 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Lamb Kofta?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228619044851. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.