Lamb Chops
Lamb Chops contains 216 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gbelow the median for viande (median 17,6 g)
- Fiber0,5 gabove the median for viande (median 0 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat17,9 gabove the median for viande (median 8,6 g)
- Saturated fat8,4 gin the top quarter of viande (median 3,1 g)
- Sodium51 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Smoked Bacon Rashers Richmond | 216 | 17 g | 1,3 g | 16 g |
| Brie, Ham and Cranberry Coles Finest | 216 | 9,8 g | 23,5 g | 8,8 g |
| Bacon Wrapped Green Beans With Texas Style Wiskey Glaze HEB | 216 | 6,4 g | 12 g | 16 g |
| Italian Salami Pieter’s | 216 | 19,6 g | 2,8 g | 14,4 g |
| Slow cooked mexican pork By sainsbury's | 216 | 18,5 g | 3,7 g | 13,9 g |
| Bacon Buff Bagels | 216 | 17,2 g | 29,3 g | 3 g |
| Serrano ham Aldi | 216 | 30 g | 0,1 g | 10 g |
| Pork Belly Slices Birchwood | 216 | 18 g | 0,7 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Chops?
100 g of Lamb Chops has 216 kcal.
Is Lamb Chops high in protein?
Lamb Chops contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Lamb Chops?
Lamb Chops has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Chops?
Lamb Chops contains 17,9 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Lamb Chops?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022143608103. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.