Lala yoghurt Natural
Packaged product Produits laitiers et oeufs Lala
Lala yoghurt Natural contains 93 kcal per 100 g. A serving, 125 g (125 g) provides about 116 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Calcium L | 164 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars10,7 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Fat3,1 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
- Saturated fat2 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 46,2 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020510614
- Quantity
- 1 Kg
- Label serving
- 125 g
- Category
- Yogourts aromatisés
- Packaging
- es:bote-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NGREDIENTES: Leche semidescremada pasteurizada de vaca Azucar fructosa, Leche descremada en polvo, Crema de leche, Almidon modificado estabilizante), Grenetina, Acesulfame K (15,8 mg 190 g) (Edulcorante Sorbato de potasio (Conservador) y Cultivos lacticos. Grasa de leche:2,6% Proteina de leche: 3,4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Joghurt mirtylle Milfina | 93 | 2,7 g | 13 g | 2,8 g |
| Almighurt Famose Aprikose Almighurt | 93 | 3 g | 13,5 g | 3 g |
| Yogurth fresa y platano Nestlé | 93 | 3,6 g | 14,3 g | 2,4 g |
| Yogur sabor plátano Pascual | 93 | 3,4 g | 15 g | 2,2 g |
| Yogur sabor macedonia Nestlé | 93 | 3,6 g | 14,3 g | 2,4 g |
| Yaourt Lait Entier Saveur Vanille Sélection De Viltain | 93 | 3,2 g | 13 g | 3,1 g |
| Yaourt au citron Invitation à la Ferme | 93 | 3,7 g | 9,9 g | 3,8 g |
| Yogur sabores spar | 93 | 0 g | 14 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lala yoghurt Natural?
100 g of Lala yoghurt Natural has 93 kcal. Serving, 125 g (125 g): about 116 kcal.
How much protein is in Lala yoghurt Natural?
Lala yoghurt Natural contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Lala yoghurt Natural?
Lala yoghurt Natural has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lala yoghurt Natural?
Lala yoghurt Natural contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Lala yoghurt Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lala yoghurt Natural?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020510614. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.