Lala yoghurt Natural
Packaged product Dairy and Eggs Lala
Lala yoghurt Natural contains 93 kcal per 100 g. A serving, 125 g (125 g) provides about 116 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Calcium L | 164 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars10.7 gbelow the median for dairy and eggs (median 11.5 g)
- Fat3.1 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020510614
- Quantity
- 1 Kg
- Label serving
- 125 g
- Category
- Flavoured yogurts
- Packaging
- es:bote-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NGREDIENTES: Leche semidescremada pasteurizada de vaca Azucar fructosa, Leche descremada en polvo, Crema de leche, Almidon modificado estabilizante), Grenetina, Acesulfame K (15,8 mg 190 g) (Edulcorante Sorbato de potasio (Conservador) y Cultivos lacticos. Grasa de leche:2,6% Proteina de leche: 3,4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Joghurt mirtylle Milfina | 93 | 2.7 g | 13 g | 2.8 g |
| Almighurt Famose Aprikose Almighurt | 93 | 3 g | 13.5 g | 3 g |
| Yogurth fresa y platano Nestlé | 93 | 3.6 g | 14.3 g | 2.4 g |
| Yogur sabor plátano Pascual | 93 | 3.4 g | 15 g | 2.2 g |
| Yogur sabor macedonia Nestlé | 93 | 3.6 g | 14.3 g | 2.4 g |
| Yaourt Lait Entier Saveur Vanille Sélection De Viltain | 93 | 3.2 g | 13 g | 3.1 g |
| Yaourt au citron Invitation à la Ferme | 93 | 3.7 g | 9.9 g | 3.8 g |
| Yogur sabores spar | 93 | 0 g | 14 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501020510614. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.