Lait demi-écrémé
Packaged product Produits laitiers et oeufs Peak
Lait demi-écrémé contains 48 kcal per 100 g. A serving, 1 coffee’s worth, 125 ml (125 g) provides about 60 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).
100 g provides 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,6 g | 7 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat1,1 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite Biológico Meio-Gordo Prado Verde Agros | 48 | 3,5 g | 4,9 g | 1,6 g |
| Fettarme H-Milch Laktosefrei Viva Vital | 48 | 3,5 g | 5 g | 1,5 g |
| H-Milch Kaufland | 48 | 3,4 g | 5,1 g | 1,5 g |
| Haltbare Alpenmilch 1,5% Fett DmBio | 48 | 3,4 g | 5,1 g | 1,6 g |
| H Bergbauernmilch fettarm Berchtesgadener Land | 48 | 3,4 g | 5,1 g | 1,6 g |
| Latte parzialmente scremato alta digeribilità Noi&Voi | 48 | 3,3 g | 5 g | 1,6 g |
| Fettarme H-Milch BioBio | 48 | 3,5 g | 5 g | 1,5 g |
| AH Houdbare halfvolle melk Albert Heijn | 48 | 3,7 g | 4,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait demi-écrémé?
100 g of Lait demi-écrémé has 48 kcal. Serving, 1 coffee’s worth, 125 ml (125 g): about 60 kcal.
How much protein is in Lait demi-écrémé?
Lait demi-écrémé contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 1 coffee’s worth, 125 ml (125 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Lait demi-écrémé?
Lait demi-écrémé has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait demi-écrémé?
Lait demi-écrémé contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lait demi-écrémé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait demi-écrémé?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716200280792. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.