Labneh

Packaged product Autres aliments Esti

Labneh contains 114 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 32 kcal.

Roughly 56 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Labneh by Esti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
7,1 gprotein
5,4 gcarbohydrates
7,1 gfat
32kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7,1 g 9 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 21,4 mg 7 %
Sodium L 286 mg 12 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 19 %Fat: 56 %114kcal / 100 g
  • Protein 25 %
  • Carbohydrates 19 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 6,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,5 g)
  • Fat7,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium286 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esti
Barcode
0819530022396
Quantity
10 oz
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Labneh?

100 g of Labneh has 114 kcal. Serving, 1 portion, 28 g (28 g): about 32 kcal.

How much protein is in Labneh?

Labneh contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Labneh?

Labneh has 5,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh?

Labneh contains 7,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Labneh?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819530022396. License: ODbL 1.0 (Open Food Facts). Source record dated 3 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.