Labneh

Packaged product Otros alimentos Esti

Labneh contains 114 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 32 kcal.

Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Labneh by Esti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
7,1 gprotein
5,4 gcarbohydrates
7,1 gfat
32kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7,1 g 9%
Saturated fat L 5,4 g 27%
Trans fat L 0 g
Cholesterol L 21,4 mg 7%
Sodium L 286 mg 12%
Total carbohydrates L 5,4 g 2%
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 19%Fat: 56%114kcal / 100 g
  • Protein 25%
  • Carbohydrates 19%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for otros alimentos (median 7 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat7,1 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium286 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esti
Barcode
0819530022396
Quantity
10 oz
Label serving
1 portion (28 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Émincé poulet M Classic 114 25 g 0,5 g 1,5 g
Poulet Brust Medaillon Optigal 114 25 g 0,5 g 1,5 g
Poulet Brust Optigal 114 25 g 0,5 g 1,5 g
Lammbierstück mimo Migros 114 19 g 1,5 g 3,5 g
Poulet Schnitzel Migros 114 25 g 1 g 1,5 g
Poulet Schnitzel Optigal 114 25 g 0,5 g 1,5 g
Milchreis Kirsche K-Classic 114 2,9 g 21 g 2 g
Joghurt griechischer Art Edeka 114 3,3 g 4 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Labneh?

100 g of Labneh has 114 kcal. Serving, 1 portion, 28 g (28 g): about 32 kcal.

How much protein is in Labneh?

Labneh contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Labneh?

Labneh has 5,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh?

Labneh contains 7,1 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in Labneh?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819530022396. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.