Labneh
Packaged product Andre fødevarer Esti
Labneh contains 114 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 32 kcal.
Roughly 56 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 19 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for andre fødevarer (median 6,9 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat7,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium286 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esti
- Barcode
- 0819530022396
- Quantity
- 10 oz
- Label serving
- 1 portion (28 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0,5 g | 1,5 g |
| Smoked Scallops Ekone | 114 | 21,1 g | 5,3 g | 0,88 g |
| Poulet Brust 371g 02.10.2024 Denner | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Schnitzel Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1,5 g |
| Milchreis Kirsche K-Classic | 114 | 2,9 g | 21 g | 2 g |
| Joghurt griechischer Art Edeka | 114 | 3,3 g | 4 g | 9,4 g |
| 10 Little Smokies Morrisons | 114 | 7,3 g | 8,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 114 kcal. Serving, 1 portion, 28 g (28 g): about 32 kcal.
How much protein is in Labneh?
Labneh contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Labneh?
Labneh has 5,4 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 7,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Labneh?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819530022396. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.