La saison

Packaged product Légumes Florette

La saison contains 152 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 137 kcal per 100 g across 805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La saison by Florette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
5,8 gprotein
12,7 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8,1 g 10 %
Saturated fat L 2,7 g 14 %
Sodium L 380 mg 17 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 35 %Fat: 50 %152kcal / 100 g
  • Protein 16 %
  • Carbohydrates 35 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gabove the median for légumes (median 4 g)
  • Sugars2,6 gbelow the median for légumes (median 3 g)
  • Fat8,1 gabove the median for légumes (median 7,8 g)
  • Saturated fat2,7 gin the top quarter of légumes (median 1,2 g)
  • Sodium380 mgabove the median for légumes (median 310 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florette
Barcode
3280221009182
Category
Salades préparées
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mediterranean Chickpea Salad Coop 153 5 g 15 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La saison?

100 g of La saison has 152 kcal.

How much protein is in La saison?

La saison contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 4 g).

How many carbs are in La saison?

La saison has 12,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La saison?

La saison contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in La saison?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3280221009182. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.