Korean salad
Packaged product Légumes Dimdini
Korean salad contains 92 kcal per 100 g. A serving, 150.0 g (150 g) provides about 138 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,26 g | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,2 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of légumes (median 2,5 g)
- Sugars9,2 gin the top quarter of légumes (median 2,1 g)
- Fat3,6 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,26 gbelow the median for légumes (median 1,1 g)
- Sodium600 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Carrots, Sugar, Rapeseed oil, Water, Garlic, Salt, Coriander, Chili, Turmeric, Dried basil, Potassium sorbate, Acetic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)AileSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Thai Style Vegetable Curry Sainsbury's | 92 | 3,3 g | 13,6 g | 2,2 g |
| Tomato & Mascarpone Tesco | 92 | 2,7 g | 5,3 g | 6,5 g |
| f}} < Morrisons .PICKLED. New RED ONIONS SLICED Ve Morrisons | 92 | 0,6 g | 21 g | 0,1 g |
| Vegetable Chilli Pane Fresco | 92 | 3,6 g | 12,4 g | 3,2 g |
| Salad Kitchen hand | 92 | 3,4 g | 7,9 g | 4,1 g |
| Cornatur hack Migros | 92 | 13 g | 2,3 g | 1,7 g |
| Harvest Vegetables with Red Potatoes and Garlic Herb Seasoning PictSweet Farms | 92 | 2,3 g | 16,1 g | 2,3 g |
| Shakshuka & potatoes Felfel | 92 | 2,5 g | 9,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean salad?
100 g of Korean salad has 92 kcal. Serving, 150.0 g (150 g): about 138 kcal.
How much protein is in Korean salad?
Korean salad contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,7 g in serving, 150.0 g (150 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Korean salad?
Korean salad has 12,2 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean salad?
Korean salad contains 3,6 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
How much sodium is in Korean salad?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751001623694. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.