Kokos brood
Packaged product Pain et produits cuits au four Lidl
Kokos brood contains 413 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 42,3 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489476092
- Quantity
- 300g
- Label serving
- 30.0 g
- Category
- kokosbrood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% kokos, glucose-fructosestroop, glutenvrij tarwezetmeel, dextrose, suiker, gelatine (rund). Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Kokosbrood Your Organic Nature | 430 | 2,8 g | 64,5 g | 16,8 g |
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| Low carb burger bun Sami | 318 | 10,6 g | 32,9 g | 14,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos brood?
100 g of Kokos brood has 413 kcal. Serving, 30.0 g (30 g): about 124 kcal.
How much protein is in Kokos brood?
Kokos brood contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,81 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein.
How many carbs are in Kokos brood?
Kokos brood has 67,2 g of total carbohydrates per 100 g, including 5,5 g of fiber and 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos brood?
Kokos brood contains 13,6 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489476092. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.