Kokos brood
Packaged product Brød og bagværk Lidl
Kokos brood contains 413 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 42,3 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489476092
- Quantity
- 300g
- Label serving
- 30.0 g
- Category
- kokosbrood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% kokos, glucose-fructosestroop, glutenvrij tarwezetmeel, dextrose, suiker, gelatine (rund). Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
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| Low carb burger bun Sami | 318 | 10,6 g | 32,9 g | 14,1 g |
| Multigrain Rolls Wegmans | 284 | 9 g | 52,2 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos brood?
100 g of Kokos brood has 413 kcal. Serving, 30.0 g (30 g): about 124 kcal.
How much protein is in Kokos brood?
Kokos brood contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,81 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein.
How many carbs are in Kokos brood?
Kokos brood has 67,2 g of total carbohydrates per 100 g, including 5,5 g of fiber and 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos brood?
Kokos brood contains 13,6 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489476092. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.