Knuspermüsli Beeren
Packaged product Petit déjeuner Céréales Edeka
Knuspermüsli Beeren contains 418 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 418 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 22 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of petit déjeuner céréales (median 9,8 g)
- Fiber9 gabove the median for petit déjeuner céréales (median 8,7 g)
- Sugars22 gin the top quarter of petit déjeuner céréales (median 17 g)
- Fat12,8 gabove the median for petit déjeuner céréales (median 9 g)
- Saturated fat4,2 gin the top quarter of petit déjeuner céréales (median 1,8 g)
- Sodium48 mgabove the median for petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501636183
- Quantity
- 500 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Mueslis aux fruits
- Packaging
- de:plastiktüte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Knuspermüsli (_Hafervollkornflocken_, _Gerstenvollkornflocken_, _Weizenvollkornflocken_, Rohrzucker, Sonnenblumenöl, Honig, Kokosraspel, Meersalz), gefriergetrocknete Himbeerstücke, gefriergetrocknete Brombeeren, gefriergetrocknete Erdbeerstücke, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolAvoineSucreChérieSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites croustillantes 30% de fruits Monoprix | 418 | 8 g | 59 g | 15 g |
| Müsli für das Immunsystem One Day More | 418 | 13,1 g | 54 g | 14,6 g |
| Knusper-Beerenmüsli BioBio | 418 | 8 g | 63,3 g | 12,8 g |
| Granola Fruits de forêts Nutridia | 418 | 7,3 g | 67,2 g | 12 g |
| Protein-Müsli One Day More | 418 | 24,2 g | 42,9 g | 13,9 g |
| Protein-Granola One Day More | 418 | 27,3 g | 40 g | 14,4 g |
| Fruit & nut muesli Sainsbury's | 418 | 10,8 g | 58,5 g | 13,9 g |
| Carman's Natural Untoasted Bircher Muesli Carman's | 418 | 12,2 g | 49,2 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knuspermüsli Beeren?
100 g of Knuspermüsli Beeren has 418 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 418 kcal.
How much protein is in Knuspermüsli Beeren?
Knuspermüsli Beeren contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1.0 portion, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Knuspermüsli Beeren?
Knuspermüsli Beeren has 63,3 g of total carbohydrates per 100 g, including 9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knuspermüsli Beeren?
Knuspermüsli Beeren contains 12,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Knuspermüsli Beeren?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501636183. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.