Knusper-Backfisch
Packaged product Pain et produits cuits au four k-Blue Bay
Knusper-Backfisch contains 178 kcal per 100 g. A serving, 140 g (140 g) provides about 249 kcal.
Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pain et produits cuits au four (median 12 g)
- Sugars0,5 gin the lowest quarter of pain et produits cuits au four (median 0,9 g)
- Fat9,5 gin the top quarter of pain et produits cuits au four (median 8,3 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,8 g)
- Sodium356 mgabove the median for pain et produits cuits au four (median 296 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- k-Blue Bay
- Barcode
- 4063367360275
- Quantity
- 280 g / 2 Stk
- Label serving
- 140 g
- Category
- Pollock de l'Alaska cuit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% Alaska-Seelachsfilet", Weizenmehl, Pflanzliche Öle (Sonnenblume (S) oder Raps (R)), modifizierte Weizenstärke, Speisesalz, Weizengluten, Kartoffelstärke, Hefe, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Backfisch Aldi | 178 | 11 g | 12 g | 9,5 g |
| Backfisch in Panade XXL Golden Seafood | 178 | 11 g | 12 g | 9,5 g |
| Filetti di merluzzo croccante - Panatura con rosmarino FRoSTA | 179 | 13 g | 14,1 g | 7,7 g |
| Colin d'Alaska pané Auchan | 177 | 12 g | 17 g | 6,5 g |
| Filet de colin d’alaska enrobage meuniere bio L'assiette Bleue | 177 | 12 g | 16 g | 6,9 g |
| Filegro Müllerin Art Knusprig-dünne Panade iglo | 179 | 14,8 g | 8,9 g | 0,7 g |
| Colin d'Alaska Casino | 175 | 12 g | 13 g | 8 g |
| Aiguillettes de Colin d’Alaska aux Graines Gourmandes Odyssée | 182 | 14 g | 14 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper-Backfisch?
100 g of Knusper-Backfisch has 178 kcal. Serving, 140 g (140 g): about 249 kcal.
Is Knusper-Backfisch high in protein?
Knusper-Backfisch contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 15,4 g in serving, 140 g (140 g). About 25 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 12 g).
How many carbs are in Knusper-Backfisch?
Knusper-Backfisch has 12 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper-Backfisch?
Knusper-Backfisch contains 9,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Knusper-Backfisch?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367360275. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.