Kirlunch Triples
Packaged product Autres aliments Kir
Kirlunch Triples contains 183 kcal per 100 g. A serving, 1 paquete, 215 g (215 g) provides about 393 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,7 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 7 g)
- Fiber3,2 gabove the median for autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat5,8 gbelow the median for autres aliments (median 6,5 g)
- Sodium666 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kir
- Barcode
- 7503012055066
- Label serving
- 1 paquete (215 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerky Firthy's | 183 | 31,6 g | 6 g | 3,2 g |
| Dream Lover Durian Puree Stick 來發記 | 183 | 2,2 g | 26,5 g | 7,5 g |
| Crème glacée rhum-raisins Casino | 183 | 2,1 g | 26 g | 7,8 g |
| Chilli getrocknet Guajillo Tajin | 183 | 12,3 g | 28,7 g | 2 g |
| Wild Sardines Skin and Bone | 183 | 14,9 g | 0 g | 13,3 g |
| Bulgogi Kimbap Heiwa | 183 | 6,1 g | 28,7 g | 5,2 g |
| Petit Pot - Pistachio Petit Pot | 183 | 3,5 g | 14,8 g | 11,3 g |
| Glace au sel de Guerande Marguerite | 183 | 3,6 g | 15 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirlunch Triples?
100 g of Kirlunch Triples has 183 kcal. Serving, 1 paquete, 215 g (215 g): about 393 kcal.
How much protein is in Kirlunch Triples?
Kirlunch Triples contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 15,3 g in serving, 1 paquete, 215 g (215 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Kirlunch Triples?
Kirlunch Triples has 25,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirlunch Triples?
Kirlunch Triples contains 5,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Kirlunch Triples?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503012055066. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.