Kirlunch Triples
Packaged product Andre fødevarer Kir
Kirlunch Triples contains 183 kcal per 100 g. A serving, 1 paquete, 215 g (215 g) provides about 393 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,7 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for andre fødevarer (median 7 g)
- Fiber3,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars2,7 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,8 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium666 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kir
- Barcode
- 7503012055066
- Label serving
- 1 paquete (215 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerky Firthy's | 183 | 31,6 g | 6 g | 3,2 g |
| Dream Lover Durian Puree Stick 來發記 | 183 | 2,2 g | 26,5 g | 7,5 g |
| Crème glacée rhum-raisins Casino | 183 | 2,1 g | 26 g | 7,8 g |
| Chilli getrocknet Guajillo Tajin | 183 | 12,3 g | 28,7 g | 2 g |
| Wild Sardines Skin and Bone | 183 | 14,9 g | 0 g | 13,3 g |
| Bulgogi Kimbap Heiwa | 183 | 6,1 g | 28,7 g | 5,2 g |
| Petit Pot - Pistachio Petit Pot | 183 | 3,5 g | 14,8 g | 11,3 g |
| Glace au sel de Guerande Marguerite | 183 | 3,6 g | 15 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirlunch Triples?
100 g of Kirlunch Triples has 183 kcal. Serving, 1 paquete, 215 g (215 g): about 393 kcal.
How much protein is in Kirlunch Triples?
Kirlunch Triples contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 15,3 g in serving, 1 paquete, 215 g (215 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Kirlunch Triples?
Kirlunch Triples has 25,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirlunch Triples?
Kirlunch Triples contains 5,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Kirlunch Triples?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503012055066. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.