Kipfilet
Packaged product Volailles De Polier
Kipfilet contains 109 kcal per 100 g. A serving, 1.0 filet, 200.0 g (200 g) provides about 218 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of volailles (median 18 g)
- Sugars0 gin the lowest quarter of volailles (median 0,6 g)
- Fat1,4 gin the lowest quarter of volailles (median 7 g)
- Saturated fat0,6 gin the lowest quarter of volailles (median 1,5 g)
- Sodium39 mgin the lowest quarter of volailles (median 440 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Polier
- Barcode
- 7360040306009
- Label serving
- 1.0 filet (200.0 g)
- Category
- Poules
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken thigh fillets Asda | 109 | 20,9 g | 0 g | 2,8 g |
| cooked skinless chicken breasts tesco | 109 | 22,9 g | 0,8 g | 1,5 g |
| Chicken thigh fillets Lidl | 109 | 20,9 g | 0 g | 2,8 g |
| Kipfiletblokjes Hoogvliet | 109 | 23,9 g | 0 g | 1,4 g |
| Maxi Pouletbrust Coop | 109 | 25 g | 0 g | 1 g |
| Emincés de poulet Père Dodu | 109 | 22 g | 0,8 g | 1,8 g |
| Polędwica Drobiowa Smaczne Wędliny | 109 | 17 g | 3,5 g | 3 g |
| Émincés de poulet extra tendres Père Dodu | 109 | 22 g | 0,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 109 kcal. Serving, 1.0 filet, 200.0 g (200 g): about 218 kcal.
Is Kipfilet high in protein?
Kipfilet contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 47,8 g in serving, 1.0 filet, 200.0 g (200 g). About 88 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Kipfilet?
Kipfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kipfilet?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7360040306009. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.