Kipfilet
Packaged product Geflügel De Polier
Kipfilet contains 109 kcal per 100 g. A Serving, 1.0 filet, 200.0 g (200 g) provides about 218 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of Geflügel (median 18 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
- Fat1,4 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,6 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium39 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Polier
- Barcode
- 7360040306009
- Label serving
- 1.0 filet (200.0 g)
- Category
- Hühner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken thigh fillets Asda | 109 | 20,9 g | 0 g | 2,8 g |
| cooked skinless chicken breasts tesco | 109 | 22,9 g | 0,8 g | 1,5 g |
| Chicken thigh fillets Lidl | 109 | 20,9 g | 0 g | 2,8 g |
| Kipfiletblokjes Hoogvliet | 109 | 23,9 g | 0 g | 1,4 g |
| Maxi Pouletbrust Coop | 109 | 25 g | 0 g | 1 g |
| Emincés de poulet Père Dodu | 109 | 22 g | 0,8 g | 1,8 g |
| Polędwica Drobiowa Smaczne Wędliny | 109 | 17 g | 3,5 g | 3 g |
| Émincés de poulet extra tendres Père Dodu | 109 | 22 g | 0,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 109 kcal. Serving, 1.0 filet, 200.0 g (200 g): about 218 kcal.
Is Kipfilet high in protein?
Kipfilet contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 47,8 g in Serving, 1.0 filet, 200.0 g (200 g). About 88 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Kipfilet?
Kipfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kipfilet?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7360040306009. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.