ข้าวผัดปู

Packaged product Repas et plats King Chef

ข้าวผัดปู contains 205 kcal per 100 g. A serving, 190 g (190 g) provides about 390 kcal.

Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 156 kcal per 100 g across 120 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวผัดปู by King Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
5,8 gprotein
28,4 gcarbohydrates
7,4 gfat
390kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 7,4 g 9 %
Saturated fat L 0 g 0 %
Cholesterol L 68,4 mg 23 %
Sodium L 374 mg 16 %
Total carbohydrates L 28,4 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 0,53 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 56 %Fat: 33 %205kcal / 100 g
  • Protein 11 %
  • Carbohydrates 56 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gabove the median for repas et plats (median 5 g)
  • Fiber0 gin the lowest quarter of repas et plats (median 1,1 g)
  • Sugars0,53 gin the lowest quarter of repas et plats (median 1,1 g)
  • Fat7,4 gin the top quarter of repas et plats (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,7 g)
  • Sodium374 mgabove the median for repas et plats (median 360 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Chef
Barcode
8859526802894
Quantity
190 g
Label serving
190 g
Category
Riz frit
Packaging
Box
Nutri-Score
C as computed by Open Food Facts

Ingredients

ข้าวผัด (ข้าวสวย, เครื่องปรุงรส) 91.8%, ไข่ไก่ 5.6%, เนื้อป 2.6% วัตถุปรุงแต่งรสอาหาร: ไดโซเดียม 5'-ไรโบนิวคลีโอไซด์)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Riz Cantonais Sing’ly 209 8,1 g 34,3 g 3,8 g
Riz cantonais Asia Traiteur 201 8,2 g 27 g 6,5 g
ข้าวผัดปู อีซี่โก 210 5,5 g 29 g 8 g
Arroz tres delicias Ta-Tung 200 5 g 27 g 7 g
Riz Cantonais SFS 199 7 g 30 g 5,3 g
Riz cantonais Auchan 198 6,2 g 35,1 g 3,5 g
Riz cantonais Auchan 198 6,2 g 35,1 g 3,5 g
Riz cantonais Auchan 198 6,2 g 35,1 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวผัดปู?

100 g of ข้าวผัดปู has 205 kcal. Serving, 190 g (190 g): about 390 kcal.

How much protein is in ข้าวผัดปู?

ข้าวผัดปู contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 11 g in serving, 190 g (190 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5 g).

How many carbs are in ข้าวผัดปู?

ข้าวผัดปู has 28,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวผัดปู?

ข้าวผัดปู contains 7,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in ข้าวผัดปู?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859526802894. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.