ข้าวผัดปู
Packaged product Mahlzeiten und Gerichte King Chef
ข้าวผัดปู contains 205 kcal per 100 g. A Serving, 190 g (190 g) provides about 390 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 156 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,53 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars0,53 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Fat7,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium374 mgabove the median for Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Chef
- Barcode
- 8859526802894
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Gebratener Reis
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ข้าวผัด (ข้าวสวย, เครื่องปรุงรส) 91.8%, ไข่ไก่ 5.6%, เนื้อป 2.6% วัตถุปรุงแต่งรสอาหาร: ไดโซเดียม 5'-ไรโบนิวคลีโอไซด์)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Cantonais Sing’ly | 209 | 8,1 g | 34,3 g | 3,8 g |
| Riz cantonais Asia Traiteur | 201 | 8,2 g | 27 g | 6,5 g |
| ข้าวผัดปู อีซี่โก | 210 | 5,5 g | 29 g | 8 g |
| Arroz tres delicias Ta-Tung | 200 | 5 g | 27 g | 7 g |
| Riz Cantonais SFS | 199 | 7 g | 30 g | 5,3 g |
| Riz cantonais Auchan | 198 | 6,2 g | 35,1 g | 3,5 g |
| Riz cantonais Auchan | 198 | 6,2 g | 35,1 g | 3,5 g |
| Riz cantonais Auchan | 198 | 6,2 g | 35,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดปู?
100 g of ข้าวผัดปู has 205 kcal. Serving, 190 g (190 g): about 390 kcal.
How much protein is in ข้าวผัดปู?
ข้าวผัดปู contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 11 g in Serving, 190 g (190 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5 g).
How many carbs are in ข้าวผัดปู?
ข้าวผัดปู has 28,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดปู?
ข้าวผัดปู contains 7,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ข้าวผัดปู?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526802894. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2022. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.