Kikærter
Packaged product Haricots et légumineuses Budget
Kikærter contains 118 kcal per 100 g. A serving, 100.0 g (100 g) provides about 118 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of haricots et légumineuses (median 8 g)
- Fiber6,3 gbelow the median for haricots et légumineuses (median 6,8 g)
- Fat2,2 gbelow the median for haricots et légumineuses (median 3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Budget
- Barcode
- 5712871859322
- Label serving
- 100.0 g
- Category
- Pois chiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Food Chickpeas Marks & Spencers | 118 | 6,6 g | 14,3 g | 2,6 g |
| Kichererbsen EDEKA | 118 | 6,5 g | 14 g | 2,4 g |
| Pois chiches Freshona | 118 | 6,3 g | 15,2 g | 2,4 g |
| Kichererbsen Netto | 118 | 6,5 g | 14 g | 2,4 g |
| Chickpeas (Cooked) Durra | 117 | 6 g | 19 g | 2 g |
| Kichererbsen abgel. Gartenkrone | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches Auchan | 119 | 6,1 g | 15 g | 2,8 g |
| Kichererbsen King's Crown | 119 | 7 g | 15 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikærter?
100 g of Kikærter has 118 kcal. Serving, 100.0 g (100 g): about 118 kcal.
How much protein is in Kikærter?
Kikærter contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 8 g).
How many carbs are in Kikærter?
Kikærter has 15 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikærter?
Kikærter contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712871859322. License: ODbL 1.0 (Open Food Facts). Source record dated 19 décembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.