Kikærter
Packaged product Bønner og bælgfrugter Budget
Kikærter contains 118 kcal per 100 g. A serving, 100.0 g (100 g) provides about 118 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of bønner og bælgfrugter (median 8 g)
- Fiber6,3 gbelow the median for bønner og bælgfrugter (median 6,8 g)
- Fat2,2 gbelow the median for bønner og bælgfrugter (median 3 g)
- Saturated fat0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Budget
- Barcode
- 5712871859322
- Label serving
- 100.0 g
- Category
- Kikerærter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Food Chickpeas Marks & Spencers | 118 | 6,6 g | 14,3 g | 2,6 g |
| Kichererbsen EDEKA | 118 | 6,5 g | 14 g | 2,4 g |
| Pois chiches Freshona | 118 | 6,3 g | 15,2 g | 2,4 g |
| Kichererbsen Netto | 118 | 6,5 g | 14 g | 2,4 g |
| Chickpeas (Cooked) Durra | 117 | 6 g | 19 g | 2 g |
| Kichererbsen abgel. Gartenkrone | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches Auchan | 119 | 6,1 g | 15 g | 2,8 g |
| Kichererbsen King's Crown | 119 | 7 g | 15 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikærter?
100 g of Kikærter has 118 kcal. Serving, 100.0 g (100 g): about 118 kcal.
How much protein is in Kikærter?
Kikærter contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 8 g).
How many carbs are in Kikærter?
Kikærter has 15 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikærter?
Kikærter contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712871859322. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.