Kiinteä Peruna
Packaged product Légumes Kotimaista
Kiinteä Peruna contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,6 g | 3 % |
| Vitamine C L | 8,5 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of légumes (median 2 g)
- Sugars0,5 gin the lowest quarter of légumes (median 0,8 g)
- Fat0 gin the lowest quarter of légumes (median 0,3 g)
- Sodium0 mgin the lowest quarter of légumes (median 20,6 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kotimaista
- Barcode
- 6414894501224
- Label serving
- 100 g
- Category
- Pommes de terre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Potatoes Blas Y Tir | 64 | 1,8 g | 14,9 g | 0,1 g |
| Yleisperuna Kotimaista | 64 | 1,6 g | 13 g | 0 g |
| Muusiperuna Kotimaista | 64 | 1,6 g | 13 g | 0,1 g |
| Alexandra Salad Potatoes Lidl | 64 | 1,8 g | 14,9 g | 0,1 g |
| Baby Potatoes Blas Y Tir | 64 | 1,8 g | 14,9 g | 0,1 g |
| Fresh Potatoes The Little Potato Co. | 64 | 1,8 g | 11,8 g | 0 g |
| Red Mini Creamer Potatoes Western Family | 64 | 1,8 g | 14,5 g | 0 g |
| Little Reds Little Potato Co. | 64 | 1,8 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiinteä Peruna?
100 g of Kiinteä Peruna has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Kiinteä Peruna?
Kiinteä Peruna contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).
How many carbs are in Kiinteä Peruna?
Kiinteä Peruna has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiinteä Peruna?
Kiinteä Peruna contains 0 g of fat per 100 g.
How much sodium is in Kiinteä Peruna?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414894501224. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.